What We Offer

Where Elegance Meets Energy

At PHF1T, we believe wellness should feel like luxury. Our women-only gym and spa delivers a full-spectrum fitness and self-care experience designed for the modern woman who values beauty, balance, and strength — inside and out.

We offer an intentional blend of fitness, recovery, nourishment, and lifestyle services — all under one elevated roof.

Luxury Fitness Studio

State-of-the-art strength & cardio equipment
Pilates reformer & sculpt classes
Group fitness (BodyFlow, Stretch, Burn, and more)
Private training & coaching available

Rooftop Sanctuary

Elevated pool deck + lounge seating
Midday meditation + breathwork flow
Private cabanas for VIP members
Wellness & sound healing pop-ups

Holistic Day Spa

Signature facials, body polish, and massages
Aromatherapy lounge + infrared treatments
Express beauty services (brow, glow, hydration boost)
Detox rituals & self-care therapies

Retail & Lifestyle

PHF1T Apparel Boutique
Skincare & wellness essentials
Founder’s Signature Uniform & limited edition merch
Partnered brands curated for your lifestyle

Smoothie + Wellness Bar

Smoothie lounge featuring adaptogens & superfoods
Seasonal salad bowls & gourmet wraps
Daily wellness shots + collagen-infused water
Anti-inflammatory and hormone-balancing options

Members Only Events

V.I.P Members Only Receive Exclusive Perks To Our Brunches, Rooftop Pool, And A Powerful Feminine Network To Grow & Expand In Our Community.

Contact

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